Our story

Get It Off Your Chest LLC was born from a simple truth: everyone carries stress, frustration, and emotions that sometimes feel too heavy to hold. Instead of keeping it bottled up, we wanted to create a safe, bold, and fun outlet where people could literally release that weight — one punch at a time.

The name says it all: Get It Off Your Chest. Whether it’s anger, stress, or just the need to let loose, BOB (our punching dummy) is here to take the hits so you can walk away lighter, stronger, and ready to move forward.

What started as an idea to combine fitness, therapy, and fun has grown into a community movement. We’re here to remind you — it’s okay to let it out.

Our mission

Our mission is simple: to give people a safe, fun, and powerful way to release stress and walk away feeling lighter, stronger, and more at peace.

We’re here to help you let it out, reset your mind, and take back your energy — one punch at a time.

What makes us different?

Unlike traditional gyms or workout classes, Get It Off Your Chest LLC isn’t about counting reps or chasing a six-pack. Our focus is on stress relief, fun, and emotional release.

Stress Relief First – We give people an outlet to release anger, frustration, or anxiety in a safe way.

Pop-Up Experience – We bring BOB to beaches, events, and communities — no boring gym walls.

Personalized Add-Ons – From recording your rant to slow-mo highlight videos, we turn your release into a memorable experience.

More Than a Session – With our merch and gear, you can carry the movement with you.

We’re not just another fitness option — we’re an experience where you leave feeling lighter, recharged, and empowered.

Our values

Safety First 🥊
We believe in creating a safe and controlled environment where everyone can release stress without worry.

Empowerment 💪
Our goal is to help people feel lighter, stronger, and more confident every time they step away from BOB.

Community 🌊
We bring people together at beaches, events, and pop-ups — turning stress relief into a shared, uplifting experience.

Authenticity 🔥
We keep it real. Every punch, every laugh, every venting session is about honesty and letting go.

Fun & Freedom 🎉
Stress relief should feel good. We mix energy, creativity, and excitement into every session.